Join us for a fun plant based cooking experience and delicious lunch! We will be making plant based Tamales and more.
Switching to a plant powered lifestyle can improve you health and well-being. So are you ready to explore some cooking techniques to make a healthy tamale, no oil and just plants. So it cholesterol free, healthy and nutritious.
In this class, you will learn techniques for using jackfruit to create a meat-like texture. It is all in the cooking technique and flavoring. We will also explore making a healthier (less caloric dense) and protein packed guacamole and more.
Our food is medicine to our body and chosing healthy alternatives can boost our immune system, keep us at a healthy weight, and reduce or even eliminate many chronic illnesses.
Come and learn techniques for adding more plants to your plate!
If you have any questions about the class, please call me at 602-909-5616.